Dental health contributes to your overall well-being, so we recommend prioritising it in the new year.
By seeing your Oatley dentist regularly and prioritising at-home care, you can significantly lower your risks for future oral health complications, including gum disease, tooth loss, tooth decay and oral infections.
Let’s explore how to prioritise your oral health and how it contributes to your overall wellness.
4 Ways to Prioritise Your Oral Health
#1 See the Dentist Regularly
At CFS Dental, we customise your dental care to meet your needs. However, we recommend that most patients see the dentist once or twice yearly to maintain their oral health.
Dental check-ups give us the chance to catch problems early. Your teeth dental means we can eliminate the ingredients from your teeth and gums that put you at risk for oral health complications.
#2 Brush and Floss Effectively
Step up your brushing and flossing this new year by spending time on each tooth. Brush for at least two minutes, and don’t forget the back of the teeth. Also, remember to floss your teeth at least once daily to lower your cavity risks.
#3 Report Oral Changes to Your Dentist
If you notice anything new, including sores that don’t heal, lingering tooth sensitivity, or a dark tooth, we urge you to contact our dental team to book a visit with your Oatley dentist. Oral health changes can be symptoms of an underlying issue.
#4 Eliminate Bad Habits
If you smoke, we recommend quitting. If you eat a lot of sugary and acidic foods and beverages, we suggest cutting back or cleaning your mouth soon after. Talk to our dental team about best practices for your oral health.
Oral Health and Your Overall Well-Being
Issues like gum disease compromise your well-being and can negatively impact the heart and lungs. Gum disease has also been linked to low birth weight and specific types of dementia.
Keeping your smile healthy is the best course.
We welcome your call to book an appointment with the dentist.