In dentistry, prevention is multipronged and a collaborative effort between you and your dentist.
Let’s explore the best ways to prevent tooth decay, oral infections, and gum disease. And remember, the best place to get advice is from your dentist in Oatley, NSW.
#1 Visit the Dentist Regularly for Check-Ups and Teeth Cleans
At CFS Dental, we customise your treatment plan to address your specific needs and level of oral health. Your dentist may recommend once or twice-yearly visits for check-ups and teeth cleans.
Keeping these appointments is crucial even if you don’t notice oral health changes. Cavities are not always visible! And early gum disease can be subtle.
#2 Brush and Floss Regularly
As a rule, brushing at least twice daily and flossing once is fantastic. But if you can do so after every meal, all the better.
It’s also important to spend time when you brush and floss, clearing debris from all teeth and on all sides,
#3 Avoid Unhealthy Habits
Adopt a diet low in sugar and indulge in less acidic drinks (avoiding fruit juice and soda). When in doubt, water should be your go-to beverage.
Other unhealthy practices leading to tooth decay and gum disease include smoking and unreported bruxism (teeth grinding).
#4 Talk to Our Dental Team
Our team can provide helpful tips and valuable advice for keeping your smile healthy between check-ups and teeth cleans in Oatley, NSW. This can include:
- Nutrition counselling
- Tips for better brushing and flossing
- Recommendations for over-the-counter rinses and products
At CFS Dental, our priority is your healthy smile! And we’re always here to help you achieve it.
Is It Time to Visit Your Dentist in Oatley, NSW?
If you would like to learn more about our dental treatments and services, we encourage you to call us today. And if you’re ready to arrange your next dental visit, a team member is standing by to arrange your booking.